Hello Claire- Seven Twenty -four 0.1-0.3

The responsibilities and expectations centered around family seem like an endless battle, with each day dedicated to the efforts of taking care of the household. However, in this process, I find myself gradually losing touch with my own identity, as if submerged in an infinite sea, struggling to breathe. Home should be a place of warmth and comfort, yet why do I struggle to find my own space within it?

The early morning wake-ups at four, the challenges of breastfeeding, relentless resume submissions, seizing every opportunity for change – all symbolize my desperate efforts. In the depths of my thoughts, I yearn to depict the version of myself breaking free in a certain moment, turning her into artwork as motivation.

Yet, I ponder: what brings me shame? Is it the expectations of a traditional family? The responsibilities of a young mother? The process of pregnancy? The moment of childbirth? The endless household chores? Or the distancing from friends due to depressive moods? I realize that I am a product of this era, shaped by the elements around me. Why can't I express myself? Thus, I decide to start from here, rebuilding the elements that made me collapse, step by step towards a better version of myself.

In this challenging journey, I've gained valuable experiences and would like to share them with those also seeking self-awareness and balance:

1. Embrace Your Imperfections: In the pursuit of a better self, learn to embrace imperfections. Everyone faces struggles and confusion; it doesn't signify failure but a step in the path of growth.
2. Build a Support System: Don't shoulder all the pressure and responsibilities alone. Establish a good support system, whether it's family, friends, or even professional mental health experts. Share your feelings, seek their advice, and navigate through challenges together.
3. Create Your Own Space: In the midst of a busy life, preserving time and space for yourself is crucial. This could be a quiet reading moment, a few minutes of painting, or any activity that brings joy and relaxation.
4. Focus on the Positive: When dealing with stress and difficulties, try to focus on the positive. Reflect on the progress you've made, set small goals, and slowly stride towards a better future.

Through these suggestions and shared experiences, I hope to provide practical insights for you and other readers, helping you cope better with life's challenges. In this process, don't forget that every step is a move towards a better version of yourself.

Thank you for accompanying me on this journey of growth.

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